Date: 3/17/2007 11:29:04 A.M. Pacific Standard Time (Me
Sent from the Internet (Details)
I want to thank you for your article. I have been allergic to MSG for years and I thought I knew what to say away from. I get migraines. I make most of my meals from scratch and use very little box or can foods. I use fresh vegetables from Mexico (it is grown right here in the fields) , some times frozen, and eat a lot of chicken. The older I get the worse and though I am allergic to more foods. Then reading your article I realize all the things I have to cut out is on your list. I was shocked to read soy milk has msg. It makes sense after I have soy milk with protein drink in 2 hours I get a headache. Here I thought I was eating healthily and realizing I was putting more MSG in my system.
Thanks for solving my puzzle. D
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IF MSG ISN'T HARMFUL, WHY IS IT HIDDEN?